EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as it's kept an appropriate distance from them. However, some people are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we use each day. This includes our phones, computers, TVs and other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system as well as the immune system. They can cause the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue because they affect the electrical currents within cells. They can alter the function of organs and can impair the cell's ability to perform specific functions, such as sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could harm cellular components, such as proteins, lipids and DNA. This can cause serious health issues, including cancer.
The body's antioxidative defense program is in place to assist fight off free radicals. But, if the cells is subjected to too much EMF the cell isn't able to defend itself.
It can cause variety of health problems that include cancer and neurological disorders. It also increases the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are other studies that have shown that low-frequency EMFs can affect brain cells that can trigger problems with memory and thinking in individuals. People who are affected may be less able to concentrate and could be related to Alzheimer's disease.
Fortunately, the majority of health problems due to exposure to EMFs can be avoided with good emf protection practices. This means knowing where your major sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In some cases the best way to reduce exposure to EMFs could be as easy as changing how you use your electronic devices. For instance, you could switch off your computer and phones when you're not using these devices. Also, you can put an electronic cap that protects your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, and other harmful conditions. It comprises a variety of different cell types and organs, which include white lymphocytes, special lymphocytes, and antibodies.
The principal role for the immune system's job is identify and eliminate foreign substances, such as bacteria, viruses and toxins, as well as getting rid of damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is susceptible to injury from a variety of sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA in your body's cells , causing an increase in oxidative stress. benefits of emf protection can lead to numerous health issues, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders and much more.
health benefits of emf shielding can affect an immune system either directly or by their effects on dangerous signals, which are a group of molecules released by damaged tissue cells, immune cells that are innate, and other molecules that initiate an immunity response. The induction of danger signals is a crucial aspect of immunity because it activates homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammatory chemicals that are found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through stimulating a range of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals are released by a special group of white blood cells referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that stimulate an inflammation response within the tissue , or encourage the creation of extracellular traps and are also known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by these immune cells, that means your body's immune system doesn't have the same strength of attack against foreign substances. It could also trigger hypersensitivity, which happens the time when your immune system reacts excessively to something that shouldn't be an issue. This can cause allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) emitted by devices such as cellphones and computers can affect sperm quality, number, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks, may result in a decline in the quality of sperm [1-8].
Research has also demonstrated that EMF can increase the amount of ROS present in the testes. These ROS can lead to oxidative damage in the sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it can disrupt the mitochondria in the sperm. This is because RF-EMF can trigger the production of high levels of ROS within the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm as well as motility and count.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine Kinase that is crucial in flagellar motion and quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement and sperm quality.
Research has also shown that RF-EMF could influence the sperm tail, and shorten its length. This can decrease sperm motility and the capacity to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and cause cross-linking problems between protein and DNA. It can also impact sperm quality and count, and may even lead to an increase in cancer risk.
One study showed that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their vitality and motility. This is especially the case if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF could have on humans. But the more we understand about this problem, the better we can defend ourselves from it. There are few simple actions you can follow to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function to ensure the health of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, it may be due in part to EMF levels in your room. This could be due to many sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major problem of EMFs are that they can disrupt the body's natural cycles of sleep, and this in turn causes insomnia and a myriad of other sleep-related disorders. This is especially the case with low-frequency EMFs that have been proven to disrupt your body's ability to produce melatonin. a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
This is why it's important to take steps to lower you EMF exposure. Here are some simple tips to assist:
1. Do not use any electronic devices in the hours prior to bedtime, and within 2 hours after going to bed.
2. Turn off your WiFi at night, to cut down on the amount of time it's moving around your bedroom (and your bedroom).
3. Avoid using an electric blanket in the night and in the evening.
4. Consider using shielding fabric on your window, your walls and your bed to block your EMF signal.
5. Take away benefits of emf protection and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations, as this can lead to a disturbance in your sleep and increase your chances of contracting cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets made of silver-infused fabric that blocks the effects of EMF radiation. The blankets also contain bioceramic beads which emit infrared radiation to improve blood circulation and boost your immune system.